Description
Sweet Potato Bites are a delightful treat that combines health and flavor in every bite. These small, crispy morsels are made from sweet potatoes, which are not only delicious but also packed with nutrients.
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced 🍠
- 2 tbsp olive oil 🫒
- 1 tsp garlic powder 🧄
- 1 tsp paprika 🌶️
- 1/2 tsp salt 🧂
- 1/4 tsp black pepper 🧂
- Optional: 1/4 cup crumbled feta cheese or chopped fresh herbs for garnish 🧀🌿
Instructions
- Preheat your oven to 400°F (200°C).
- Peeled and dice the sweet potatoes into small, even cubes.
- Drizzle olive oil over the diced sweet potatoes and sprinkle with garlic powder, paprika, salt, and black pepper. Toss to coat.
- Spread the sweet potato mixture in a single layer on a baking sheet lined with parchment paper. Bake for 25-30 minutes, flipping halfway through.
- Remove from the oven, let cool for a few minutes, and garnish with feta cheese or fresh herbs if desired. Serve warm.
Notes
- Ensure sweet potatoes are fresh and firm for the best texture.
- Cut sweet potatoes into uniform pieces for even cooking.
- Don’t overcrowd the baking sheet to allow for proper air circulation.
- Check for doneness a few minutes before the suggested baking time.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 4g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Sweet Potato Bites, Healthy Snack, Gluten-Free, Appetizer