Description
Microwave-Steamed Eggs are a delightful and convenient way to enjoy a nutritious meal, perfect for busy lifestyles.
Ingredients
Scale
- 4 large eggs 🥚
- 1/4 cup water 💧
- Salt and pepper to taste 🧂
- Optional: Chopped herbs or cheese for garnish 🌿🧀
Instructions
- Crack the eggs into a microwave-safe bowl and whisk until well combined.
- Add 1/4 cup of water and season with salt and pepper, then stir gently.
- Cover the bowl with a microwave-safe plate or lid, leaving a small gap for steam to escape.
- Microwave on high for 1 minute, then stir gently. Continue cooking in 30-second intervals until set but slightly moist.
- Let the eggs sit covered for about a minute, then garnish and serve warm.
Notes
- Use a microwave-safe bowl to prevent melting or damage.
- Adjust cooking time based on your microwave’s wattage.
- Let the eggs rest after cooking to finish firming up.
- Prep Time: 5 minutes
- Cook Time: 2-3 minutes
- Category: Breakfast
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 0g
- Sodium: varies
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 186mg
Keywords: Microwave, Eggs, Quick Meal, Breakfast, Healthy