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Black Pepper Chicken is a delicious dinner option.

Black Pepper Chicken is a delicious dinner option.


  • Author: Julia Recipes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Black Pepper Chicken is a dish that tantalizes the taste buds with its bold flavors and vibrant colors. This delightful recipe combines tender chicken with fresh vegetables, all coated in a savory sauce that packs a punch.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 inch ginger, minced
  • 12 tablespoons freshly ground black pepper
  • Optional: 1 tablespoon oyster sauce, sliced chili peppers, 1 teaspoon sugar or honey, additional vegetables (broccoli, snap peas), chopped green onions for garnish

Instructions

  1. Marinate the chicken by combining it with soy sauce and cornstarch in a bowl. Let it sit for 15-20 minutes.
  2. Heat vegetable oil in a skillet over medium-high heat and stir-fry the marinated chicken for 5-7 minutes until browned and cooked through.
  3. Add sliced bell pepper, onion, garlic, and ginger to the skillet and stir-fry for 2-3 minutes until tender-crisp.
  4. Return the cooked chicken to the skillet, add black pepper and oyster sauce (if using), and toss everything together until well combined.
  5. Serve hot, garnished with chopped green onions, over steamed rice or noodles.

Notes

  • Cooking in batches prevents overcrowding the skillet.
  • Adjust the amount of black pepper to control spice levels.
  • Leftovers can be stored in an airtight container for 3-4 days.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Black Pepper Chicken, Asian Cuisine, Quick Dinner, Stir-fry